Why you shouldn’t ignore a dull pain in the hip

dull pain in hip

Many people love physical activities, such as running, biking or playing in the yard with their children or grandchildren. However, when you have persistent, dull pain in the hips, it can be difficult to enjoy activities such as these.

Occasional soreness and pain in your hip are normal, but pain, stiffness and other symptoms that persist for a long time may be the signs of something more serious that requires attention from a health care professional.

What causes a dull pain in the hip?

A dull pain in the hip can occur for a number of reasons. One condition commonly associated with a dull pain is arthritis. Other possible signs that the pain in your hip is related to arthritis include:

  • Stiffness
  • Swelling and tenderness
  • A grinding sensation when moving your hip
  • Limited range of motion in your hip

While a dull pain in the hip is often associated with arthritis, it can be a symptom of other conditions as well, including:

  • Bursitis
  • Tendinitis
  • Sprains
  • Strains

What do I do about a dull pain in the hip?

When you have a dull pain in your hip that won’t go away or is accompanied by other challenging symptoms, you should visit your physician for a diagnosis. Your physician can examine your symptoms and determine the cause of your hip pain.

In many cases, doctors will recommend visiting a physical therapist for treatment. Physical therapists help reduce and prevent hip pain using techniques that empower your body’s natural abilities to heal.

At Holland Physical Therapy, our treatments are always personalized to the needs of each individual. If you visit us for hip pain treatment, you can expect a well-rounded treatment routine including methods like:

  • Therapeutic exercise
  • Stretching
  • Joint mobilization
  • Soft tissue mobilization
  • Posture guidance
  • Patient education and more

Visit Holland Physical Therapy today for dull hip pain treatment

Nobody should have to live with dull pain in their hip and not be able to do anything about it. Our physical therapists at Holland Physical Therapy are prepared to join you in your recovery journey to help you manage your dull pain in the hip. Contact our team today for more information about dull pain in your hip or to schedule an initial appointment.