Two natural arthritis treatments available in Holland, MI

Natural Arthritis Treatment

Arthritis is an issue that many people have to deal with as they grow older. According to a data table from the Centers for Disease Control and Prevention (CDC), about 27% of the adults in Michigan are living with some form of arthritis. If you have arthritis in Holland, Michigan, there are two natural arthritis treatments available from local physical therapists. 

1.   Joint mobilization

Natural arthritis treatments are those that don’t require any medication or surgery to reduce pain. Joint mobilization is a type of manual therapy that fits this definition. This physical therapy involves a physical therapist moving your joints through a specific series of movements. The force for these movements is provided by the therapist alone. 

The movements of joint mobilization are intended to have several benefits. They’re designed to help patients reduce arthritis pain. The movements can also improve the range of motion of your joints. Joint mobilization exercises are intended to allow a high level of customization. This allows your therapist to help you reach specific individual goals and target many different joints.

2.   Trigger point therapy

Trigger point therapy is another type of natural arthritis treatment you’ll find in Holland. This technique is also called myofascial release. It’s intended to help release tension in specific areas of your muscles and other soft tissue. These areas of tension are known as trigger points, hence the name of this technique. 

This form of therapy is performed by an experienced therapist, and it involves the therapist applying specific levels of pressure to areas of your body. For instance, your therapist may target tense muscles that support your joints. By relieving tension in these muscles, trigger point therapy may help improve joint range of motion. It can also help reduce the pain such tenseness can cause. 

Holland Physical Therapy offers natural arthritis treatment in Holland, MI

At Holland Physical Therapy, we know how arthritis can affect a patient’s life. However, pain medications and other non-natural treatments can have negative side effects. We can help you treat arthritis naturally using many physical therapy techniques, and we’ll build you a personalized treatment plan that includes the most effective therapy methods for you. 

Using such a plan, our therapists may be able to help you reduce arthritis pain and improve joint range of motion. We may also be able to help increase your ability to do normal daily tasks, and this can help increase your independence. 

Take the next step to find relief from your arthritis. Contact our team today for more information or to schedule an appointment.