Health Blog

what causes sciatica

What causes sciatica and what can you do to prevent it?

January 6th, 2021

The largest single nerve strand is located in your lower back and legs. It’s known as the sciatic nerve, and it runs from the lower back and splits down the back of each of your legs. When this nerve is irritated, inflamed or compressed, you’ll experience pain in your lower back that spreads into one

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partial rotator cuff tear

What are the treatment options for a partial rotator cuff tear?

January 5th, 2021

Each of your shoulders is able to support the weight of your arms and power your arms for a wide range of activities thanks to the rotator cuffs. Each rotator cuff is a group of muscles, tendons and ligaments around the bones of the shoulder joint. These muscles, tendons and ligaments must all work together

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vestibular physical therapy

Three key benefits of vestibular physical therapy

January 4th, 2021

Before being diagnosed with vertigo, it might have sounded crazy if someone told you there are tiny crystals in your ears. These tiny crystals are carefully positioned in your ears to help you balance. When something happens to the liquid sack that they are contained in, they can move out of position, which can cause

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