5 Benefits of Therapeutic Massage for Athletes
March 20th, 2019As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after
Don’t Let Pain Stop You From Getting Back in the Game!
March 10th, 2019Get rid of the pain by partnering up with a physical therapist. Give Holland Physical Therapy a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the best choices you
Did You Know That a Herniated Disc Can Cause You Serious Back Pain?
February 20th, 2019One of the most common reasons people visit Holland Physical Therapy each day is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, in many cases, it is the result of a herniated disc. Herniated discs can occur anywhere along the spine but typically affect
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