Severe Ankle Pain

What causes ankle pain?

April 8th, 2019

Your ankles are small parts of your body that serve a big purpose. The majority of your body weight rests on them. On top of this, they must remain strong and flexible enough for a variety of physical activities like walking, running, jumping or simply standing. Since the ankles are a vital part of a

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Ankle Pain

How to relieve ankle pain with physical therapy

April 5th, 2019

Your ankles are very tough joints. The majority of your body weight rests upon them and they still have to be mobile enough so you can get around. Add running and jumping to the mix, and it’s no wonder that most of us experience ankle pain at some point in our lives. Many cases of

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Ankle Sprains

How long does it take a sprained ankle to heal?

February 5th, 2019

Sprained ankle, rolled ankle and twisted ankle are all terms for the same injury that nobody wants to receive. These ailments occur when ankle ligaments have been stretched or torn. This usually happens if you put weight on your foot on uneven terrain or at an awkward angle. Traumatic impact can also cause a sprained

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